Gymnastic Exercises for Physical Preparation in Production Facilities

  • Xasanova Saboxat Ilhom qizi Uzbek state university of physical culture and sports
  • Ма`murova Kamola Komiljon qizi Uzbek state university of physical culture and sports
  • Xolmaxmatov Boburjon Musurmon òģli Uzbek state university of physical culture and sports
  • Kenjayev Dilshod G'ayrat o'g'li Uzbek state university of physical culture and sports
Keywords: body, gymnastics, complex, instructor, dispatcher, exercise, factory

Abstract

In the article, industrial enterprises carry out a constant stream of physical culture and sports, especially gymnastics exercise complexes 2-3 percent is an increase in performance at the same time to perform complex gymnastic exercises and physical training complexes about those moments.

References

1. "Human physiology" educational - methodological guide UzSWLI Tashkent
2. Educational - methodological guide "Sport Physiology" UzSWLI Tashkent 2014
3. "In normal physiology," Oh. T. Alyaviya , Sh . Question. Kadyrov . N. Kodirov , Sh . X. Khamrokulov . X. Khalilova " Publishing House of the National Society of Philosophers of Uzbekistan" Tashkent 2007
4. Dobrovolsky V. K. Prevention of injuries, pathological conditions of diseases. Prize for sports. - M., Physical culture and sports.
5. A. Rikhsieva . Abu Ali ibn Sina on the role of physical exercise in maintaining the health of individuals. Tashkent, "Teacher" 1981
Published
2021-07-31
How to Cite
qizi, X. S. I., qiziМ. K. K., òģli, X. B. M., & o’g’li, K. D. G. (2021). Gymnastic Exercises for Physical Preparation in Production Facilities. International Journal on Orange Technologies, 3(7), 54-56. https://doi.org/10.31149/ijot.v3i7.2073
Section
Articles