Training in Running Technique for Sprint Distances Taking into Account Individual Features

  • Chariev Ulugbek Abdujabbarovich Lecturer at the Department of Sports Activities and Management, Termez State University
Keywords: sprinter, running technique, individual characteristics, sprinting, leg length, congenital ratio

Abstract

The article discusses the technique of sprinting and ways to improve it, taking into account the individual characteristics of the athlete. The speed of overcoming the distance in sprinting depends both on the rational ratio of the length and frequency of running steps, and on the individual technique of the athlete.

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Published
2023-03-27
How to Cite
Abdujabbarovich, C. U. (2023). Training in Running Technique for Sprint Distances Taking into Account Individual Features. International Journal on Orange Technologies, 5(3), 71-73. Retrieved from https://journals.researchparks.org/index.php/IJOT/article/view/4197