Training in Running Technique for Sprint Distances Taking into Account Individual Features
Keywords:
sprinter, running technique, individual characteristics, sprinting, leg length, congenital ratio
Abstract
The article discusses the technique of sprinting and ways to improve it, taking into account the individual characteristics of the athlete. The speed of overcoming the distance in sprinting depends both on the rational ratio of the length and frequency of running steps, and on the individual technique of the athlete.
References
1. Abdujabbarovich, C. U. (2022). Methodological basis for the development of special endurance in middle distance runners. Academicia Globe: Inderscience Research, 3(04), 529-532.
2. Abdujabbarovich, C. U. (2022). Preparation of students-flight and athletes for sprinter distances. Modern Journal of Social Sciences and Humanities, 4, 80-83.
3. Abdujabbarovich, C. U. (2022). Application of Innovative Technologies in the Process of Preparing Young Sprinters. International Journal of Formal Education, 1(10), 119-122.
4. Abdujabbarovich, C. U. (2022). Application of Innovative Technologies in the Process of Preparing Young Sprinters. European Journal of Life Safety and Stability (2660-9630), 22, 46-49.
5. Saitnazarovna, R. D. (2022). Individualization of the training process of young runners on mid distance. Modern Journal of Social Sciences and Humanities, 4, 378-381.
6. Abdullaev, Y. M., & Yuldashevich, T. D. (2020). Creation of pedagogical conditions in the formation of volitional grades in primary school students. Colloquium-journal.
7. Абдуллаев, Я. М., & Турдимуродов, Д. Й. (2020). Ўсмир ёшдаги ўқувчиларда иродавий сифатларни жисмоний тарбия воситалари орқали ривожлантириш. Современное образование (Узбекистан), (9 (94)), 56-62.
8. Турдимуродов, Д. (2023). Yuqori sinf o’quvchilarida qat’iyatlilik sifatini jismoniy tarbiya darslarida tarbiyalash. Scienceproblems. uz, 3(3), 218-223.
9. Mahkamovich, A. Y. (2022). Innovative Approaches to the Formation of the Voluntary Qualities of Students-Athletes. International Journal of Discoveries and Innovations in Applied Sciences, 2(2), 17-20.
10. Abdullaev, Y. (2021). Forms and methods of developing the use of folk movement games in high school students. Mental Enlightenment Scientific-Methodological Journal, 2021(2), 73-79.
11. Абдуллаев, Я. М., & Юлдaшeвич, Т. Д. (2020). Coздaниe пeдaгoгичecких уcлoвий в фopмиpoвaнии вoлeвых кaчecтв у учeникoв нaчaльных клaccoв. In Colloquium-journal (№. 24 (76), pp. 36-38). Голопристанський міськрайонний центр зайнятості.
12. Alikulovich M. K. (2022). Methodology for Carrying out Swimming Training Lessons for Children 9-10 Years Old. International Journal of Discoveries and Innovations in Applied Sciences, 2(2), 36-38.
13. Alikulovich M. K., & Yuldashevich T. D. (2020). Development of physical training skills and formation of willpower qualities in extracurricular activities. European Journal of Research and Reflection in Educational Sciences Vol, 8(3).
14. Alikulovich M. K. (2022). Mobile Games on the Water as a Means of Developing the Physical Qualities of School Children. European Multidisciplinary Journal of Modern Science, 4, 783–786.
15. Alikulovich M. K. (2022). Method of developing speed-strength qualities in young swimmers 12-14 years. Modern Journal of Social Sciences and Humanities, 4, 179–182.
16. Turdimurodov, D. Y. (2022, September). Formation of moral and volitional qualities of adolescents by means of physical education. In International scientific conference "Innovative trends in science, practice and education" (Vol. 1, No. 1, pp. 198-204).
17. Turdimurodov, D. (2022). Volitional qualities of a person and their formation in adolescent age. Models and methods in modern science, 1(14), 13-17.
18. Yuldashevich, T. D. (2023). Peculiarities of Volitional Qualities in Physical Education of Schoolchildren. Web of Semantic: Universal Journal on Innovative Education, 2(2), 217-220.
19. Турдимуродов, Д. Ю. (2022). Формирование у подростков волевых качеств в процессе физического воспитания. Science and Education, 3(7), 283-289.
2. Abdujabbarovich, C. U. (2022). Preparation of students-flight and athletes for sprinter distances. Modern Journal of Social Sciences and Humanities, 4, 80-83.
3. Abdujabbarovich, C. U. (2022). Application of Innovative Technologies in the Process of Preparing Young Sprinters. International Journal of Formal Education, 1(10), 119-122.
4. Abdujabbarovich, C. U. (2022). Application of Innovative Technologies in the Process of Preparing Young Sprinters. European Journal of Life Safety and Stability (2660-9630), 22, 46-49.
5. Saitnazarovna, R. D. (2022). Individualization of the training process of young runners on mid distance. Modern Journal of Social Sciences and Humanities, 4, 378-381.
6. Abdullaev, Y. M., & Yuldashevich, T. D. (2020). Creation of pedagogical conditions in the formation of volitional grades in primary school students. Colloquium-journal.
7. Абдуллаев, Я. М., & Турдимуродов, Д. Й. (2020). Ўсмир ёшдаги ўқувчиларда иродавий сифатларни жисмоний тарбия воситалари орқали ривожлантириш. Современное образование (Узбекистан), (9 (94)), 56-62.
8. Турдимуродов, Д. (2023). Yuqori sinf o’quvchilarida qat’iyatlilik sifatini jismoniy tarbiya darslarida tarbiyalash. Scienceproblems. uz, 3(3), 218-223.
9. Mahkamovich, A. Y. (2022). Innovative Approaches to the Formation of the Voluntary Qualities of Students-Athletes. International Journal of Discoveries and Innovations in Applied Sciences, 2(2), 17-20.
10. Abdullaev, Y. (2021). Forms and methods of developing the use of folk movement games in high school students. Mental Enlightenment Scientific-Methodological Journal, 2021(2), 73-79.
11. Абдуллаев, Я. М., & Юлдaшeвич, Т. Д. (2020). Coздaниe пeдaгoгичecких уcлoвий в фopмиpoвaнии вoлeвых кaчecтв у учeникoв нaчaльных клaccoв. In Colloquium-journal (№. 24 (76), pp. 36-38). Голопристанський міськрайонний центр зайнятості.
12. Alikulovich M. K. (2022). Methodology for Carrying out Swimming Training Lessons for Children 9-10 Years Old. International Journal of Discoveries and Innovations in Applied Sciences, 2(2), 36-38.
13. Alikulovich M. K., & Yuldashevich T. D. (2020). Development of physical training skills and formation of willpower qualities in extracurricular activities. European Journal of Research and Reflection in Educational Sciences Vol, 8(3).
14. Alikulovich M. K. (2022). Mobile Games on the Water as a Means of Developing the Physical Qualities of School Children. European Multidisciplinary Journal of Modern Science, 4, 783–786.
15. Alikulovich M. K. (2022). Method of developing speed-strength qualities in young swimmers 12-14 years. Modern Journal of Social Sciences and Humanities, 4, 179–182.
16. Turdimurodov, D. Y. (2022, September). Formation of moral and volitional qualities of adolescents by means of physical education. In International scientific conference "Innovative trends in science, practice and education" (Vol. 1, No. 1, pp. 198-204).
17. Turdimurodov, D. (2022). Volitional qualities of a person and their formation in adolescent age. Models and methods in modern science, 1(14), 13-17.
18. Yuldashevich, T. D. (2023). Peculiarities of Volitional Qualities in Physical Education of Schoolchildren. Web of Semantic: Universal Journal on Innovative Education, 2(2), 217-220.
19. Турдимуродов, Д. Ю. (2022). Формирование у подростков волевых качеств в процессе физического воспитания. Science and Education, 3(7), 283-289.
Published
2023-03-27
How to Cite
Abdujabbarovich, C. U. (2023). Training in Running Technique for Sprint Distances Taking into Account Individual Features. International Journal on Orange Technologies, 5(3), 71-73. Retrieved from https://journals.researchparks.org/index.php/IJOT/article/view/4197
Section
Articles
.png)
