The Role of Physical Culture and Sports in the Formation of a Healthy Lifestyle of a Student

Satimov A’zamjon Ikromovich; Murodov Nozimjon Olimjonovich; Ortiqov Umidjon Khudoiberdiyevich

doi:10.31149/ijefsd.v3i4.1718

Satimov A’zamjon Ikromovich Teachers of the Department of Physical Education and Sports Namangan Engineering-Construction institute
Murodov Nozimjon Olimjonovich Teachers of the Department of Physical Education and Sports Namangan Engineering-Construction institute
Ortiqov Umidjon Khudoiberdiyevich Teachers of the Department of Physical Education and Sports Namangan Engineering-Construction institute

DOI: https://doi.org/10.31149/ijefsd.v3i4.1718

Keywords: physical education, sports, healthy lifestyle, health, mood

Abstract

This article discusses the role of sports and physical education in shaping a healthy lifestyle for students. The factors necessary for a healthy lifestyle are analyzed and explained

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