Students' Physical Health and Healthy Lifestyle

  • Manasova Izimkul Serdanovna Bukhara State Medical Institute, Senior Lecturer
Keywords: Student, rational nutrition, healthy lifestyle, physical health

Abstract

This article analyzes the role of rational nutrition, physical culture, morning exercises and the influence of bad habits (Smoking, alcohol consumption). The article focuses on the attitude of students to health as a social value. The authors cite the results of a sociological study, which testify to the prevalence of a stereotypical opinion among the younger generation on a healthy lifestyle and health in the process of forming a healthy lifestyle for young people. Also, the article reveals the importance of morning hygienic gymnastics in the process of forming a correct lifestyle.a

References

1. Sastamoinen T.V. The problem of human health improvement in the XXI century / T.V. Sastamoinen // Actual problems of health and physical culture. - 2014. - No. 1. - P. 11-14. [1]
2. Khadieva R.T. The role of physical culture in the formation of a healthy lifestyle among students [Text] / R.Т. Khadieva, E. D. Mironova // Education and science in modern conditions: materials of the VIII Intern. scientific-practical conf. (Cheboksary, June 26, 2016) / editorial board: O. N. Shirokov [and others]. Cheboksary: Central nervous system "Interactive plus", 2016. No. 3 (8). S. 175-178. [2]
3. Markov V.V. Fundamentals of a healthy lifestyle and disease prevention: Textbook for students. higher. ped. study. institutions. - M .: Publishing Center Academy, 2015. - 320p. [3]
4. Manasova I.S., Kosimov Kh.O. Hygienic aspects of the possibility of using the new insecticide Seller in agriculture // International Journal of Psychosocial Rehabilitation. - 2020.- R. 336-342. [4]
5. Manasova G. M., Zhumaeva Z.Zh., Manasova I.S. Epidemiological state of endocrine diseases. The role and place of innovative technologies in modern medicine // Proceedings of the 66th Annual Scientific and Practical Conference of the T.G. Abu Ali ibn Sino with international participation. November 23rd. 2018.- S. 169-170. [5]
6. Manasova I.S., Academicia An International Multidisciplinary Research Journal. Features of labor of workers in agro-industrial labor 10.5958 \ 2249-7137.2020.01622.5 .c.958-962. [6]
7. Manasova I.S., Academicia An International Multidisciplinary Research Journal. Analysis of working conditions by parameters of the physiological state of workers cotton plant 10.5958 / 2249-7137.2020.01634.1 [7]
8. Kasimov Kh.O., Manasova I.S., Nazarov S.E., Jumaeva Z.J., Nurova Z.H. Occupational hygiene in field farming // International Journal of Psychosocial Rehabilitation. Great Britain. - 2020. • - • No. 9.- P. 3830-3838. [8]
9. Manasova I.S., Yadgarova Sh.S., Analysis of Indicators of Ghysical Development of Preschool children // Central asian journal of medical and natural sciences. Volume; 02 Issue; 02 / march-april 2021 ISSN; 2660-4159.154-157. [9]
10. Manasova I.S., Mansurova M.Kh., Youth's Look For A Healthy Lifestyle // Central Asian journal of medical and natural sciences. Volume: 02 issue: 02 March –april2021 ISSN; 2660-4159.P.149-153. [10,11]
11. Manasova I. S., Doktor Axborotnomasi. Analysis of students opinions on the basic components of healthy lifestyle 2021, No. 1 (98) ISSN 2181-466X. [12]
12. Manasova I.S., New Day in Medicine Rehabilitation of patients after cerebral stroke 2 (34/1) 2021 ISSN 2181-712X [13]
Published
2021-10-12
How to Cite
[1]
Serdanovna, M.I. 2021. Students’ Physical Health and Healthy Lifestyle. International Journal on Integrated Education. 4, 10 (Oct. 2021), 80-83. DOI:https://doi.org/10.17605/ijie.v4i10.2273.