Physical Culture and Sports as the Basis for a Healthy Lifestyle for Young People

  • Samadov Sardor Sadikovich Bukhara State University
DOI: https://doi.org/10.17605/ijie.v5i1.2617
Keywords: healthy lifestyle, physical culture, attitude, signs of attitude, methodological approach

Abstract

The article examines the aspects of the influence of physical culture and sports on the healthy lifestyle of society, and in particular on the health of adolescents and youth. Positive qualities that can improve the emotional and moral state of people of all ages. Physical education and sports not only provide positive dynamics in the field of health, but also help each person to acquire new skills and abilities.

References

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Published
2022-01-18
How to Cite
[1]
Sadikovich, S.S. 2022. Physical Culture and Sports as the Basis for a Healthy Lifestyle for Young People. International Journal on Integrated Education. 5, 1 (Jan. 2022), 83-85. DOI:https://doi.org/10.17605/ijie.v5i1.2617.
Issue
Vol. 5 No. 1 (2022): IJIE
Section
Articles

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