Method of development of physical qualities of the high school class wrestlers on kurash

https://doi.org/10.31149/ijie.v3i3.331
General and special endurance in the struggle increasing the coordination complexity of exercises the development of physical quality flexibility

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Vol. 3 No. 3 (2020): IJIE
Articles
March 31, 2020

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This article outlines ways to increase the physical quality of endurance, flexibility, and physical training of high school and junior wrestlers.