Advantage of Increasing Movement Speed in Young Volleyball Players Based on Exercises with Determined Pulsometric Value

  • Odilova Feruza Valizhon's Assistant, "Tashkent Institute of Irrigation and Rural Mechanization Engineers" National Research University Department of professional education and physical culture
Keywords: volleyball, speed, technique, control, experimental groups, running, Tree, pulsometrija cost

Abstract

On the basis of the analysis of the results of the study, justification of the priority and necessity of the development of the velocity of volleyball players through exercises, the effectiveness of which should be determined by their pulse rate. It is noted that such exercises can prevent premature fatigue and preserve the quality of game actions.

References

1. Decision of the President of the Republic of Uzbekistan dated April 20, 2017 No. PQ-2909 "On measures to further develop the higher education system".
2. Decree of the President of the Republic of Uzbekistan No. PF-4958 dated February 16, 2017 "On further improvement of the post-secondary education system".
3. Belyayev A.V. Training in technical games and volleyball. //Methodicheskoe posobie. M.: Olympia. Chelovek., 2008.
4. Zheleznyak Yu.D. Osnovy nauchno-methodicheskoy deyatelnosti v fizicheskoy kulture i sporta, - M., 2002 g. 435 p.
5. Belyayev A.V. Training in technical games and volleyball. //Methodicheskoe posobie. M.: Olympia. Chelovek., 2008.
Published
2022-09-13
How to Cite
[1]
Valizhon’s, O.F. 2022. Advantage of Increasing Movement Speed in Young Volleyball Players Based on Exercises with Determined Pulsometric Value. International Journal on Integrated Education. 5, 9 (Sep. 2022), 45-47. DOI:https://doi.org/10.17605/ijie.v5i9.3460.
Section
Articles