Method of development of physical qualities of the high school class wrestlers on kurash

  • Xudayberganov J.S. Chirchik State Pedagogical Institute of Tashkent region
  • Xabibullaev S.X. Chirchik State Pedagogical Institute of Tashkent region
  • Madyarova M.M. Chirchik State Pedagogical Institute of Tashkent region
DOI: https://doi.org/10.17605/ijie.v3i3.331
Keywords: General and special endurance in the struggle, increasing the coordination complexity of exercises, the development of physical quality flexibility

Abstract

This article outlines ways to increase the physical quality of endurance, flexibility, and physical training of high school and junior wrestlers.

References

Verkhoshansky Yu.V. The basics of the athlete’s special physical training. - M., 1988

Stankov A.G., Klimin V.P., Pismensky I.A. Individualization of training for wrestlers. - M., 1984

Kerimov F.A. Kurash Tushaman. - T., 1990

Platonov V.P. General theory of training athletes in Olympic sports. Kiev, 1997

Matveev L.P. Fundamentals of the general theory of sports and the training system for athletes. Kiev, 1999

Shakhov Sh.K. Programming the physical training of martial artists. - M., 1997

Shiyan V.V. Improving the special endurance of wrestlers. - M., 1997

Kerimov F.A. Theory and methods of sports wrestling. T.2001.

Kerimov F.A. Theory and methods of sports wrestling. T.2005.

Published
2020-03-31
How to Cite
[1]
Xudayberganov J.S., Xabibullaev S.X. and Madyarova M.M. 2020. Method of development of physical qualities of the high school class wrestlers on kurash. International Journal on Integrated Education. 3, 3 (Mar. 2020), 169-173. DOI:https://doi.org/10.17605/ijie.v3i3.331.
Issue
Vol. 3 No. 3 (2020): IJIE
Section
Articles

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