Endurance Formation in General Physical Training Students

  • Muratov Muzaffar Shermamatovich Samarkand State Medical institute
  • Normaxmatov Ilxom Zayniddinovich Samarkand State Medical institute
  • Axmedjanov Shuxrat Boltaevich Samarkand State Medical institute
  • Sattorov Qarshiboy Norqulovich Samarkand State Medical institute
  • Shermamatov Akobir Muzaffarovich Samarkand State University
  • Eshmurodov Qodir Abriyevich Samarkand State Institute of Architecture and Civil Engineering
Keywords: BMI, endurance, students, loads, breathing, physical education

Abstract

 The development of general endurance among students engaged in general physical training was studied. Reducing fatigue in students caused by exercises, improving their physical condition is one of the important and interesting topics. The paper considers one of the ways to increase endurance, its results are demonstrated. According to the results of the study, there was a development in students of general endurance. The search for a variant of optimal exercises for the development of general endurance among students, gives grounds to assert about the beneficial effect on the body of students of moderate running loads for a given time

References

Nikolaev A., Semenov V. Development of endurance in athletes. Moscow: Sport, 2017.114 p.

Yakimov A.M., Revzon A.S. Innovative endurance training in cyclic sports. Moscow: Sport, 2018.100 p.

Daniels D. From 800 meters to the marathon. Proven methods and training programs for endurance running success. M .: Mann, Ivanov and Ferber, 2019.

Karimov I.A. Harmoniously developed generation is the basis of Uzbekistan's progress //

Karimov I.A. Healthy generation is the future of our country

Muratov M. Sh. KhusainovSh.Ya. The development of physical preparedness of student young people. Psychology and Education Journal (2021) 58 (1): 2699-2704, ISSN: 00333077.

Muratov M.Sh. KhusainovSh.Ya. PHYSICAL EDUCATION OF STUDENT YOUTH IN MODERN. An International Multidisciplinary Research Journal. ISSN: 2249-7137 Vol. 11, Issue 2, February 2021

Vasenkov, N. V. Dynamics of the state of physical health and physical fitness of students / N.V. Vasenkov // Theory and practice of physical culture. - 2005. - No. 5. - P. 91 - 92.

Zavyalov, A.I. Physical education of student youth / A.I. Zavyalov, D.G. Mindiashvili. - Krasnoyarsk, 1996

Published
2021-04-01
How to Cite
[1]
Muratov Muzaffar Shermamatovich, Normaxmatov Ilxom Zayniddinovich, Axmedjanov Shuxrat Boltaevich, Sattorov Qarshiboy Norqulovich, Shermamatov Akobir Muzaffarovich and Eshmurodov Qodir Abriyevich 2021. Endurance Formation in General Physical Training Students. International Journal on Integrated Education. 4, 3 (Apr. 2021), 356-359. DOI:https://doi.org/10.17605/ijie.v4i3.1512.
Section
Articles

Most read articles by the same author(s)