THE ROLE AND IMPORTANCE OF PROTEINS IN THE PROCESS OF RECOVERY IN THE SPORT WRESTLING

  • D.K. Khidirov Tashkent Architectural and Construction Institute
DOI: https://doi.org/10.17605/ijie.v2i1.278
Keywords: International competitions, sport planning, athlete, fatigue process, proteins, amino acids, haemoglobin

Abstract

This article discusses today's most important tasks — preparing athletes both mentally and physically for international competitions. This article discusses the beneficial biological elements that are necessary for athletes and where they come from. Also reviewed various examples of training of various athletes.

References

Tashmuhammedova MI, Obidova NJ, Physiology of the Work. Tashkent-2014

Sh.Kurbonov, A.Kurbonov. The rules of proper nutrition. Tashkent-2014

Kerimov F.A.Sport fight.Tashkent 2005.

Published
2020-03-19
How to Cite
[1]
D.K. Khidirov 2020. THE ROLE AND IMPORTANCE OF PROTEINS IN THE PROCESS OF RECOVERY IN THE SPORT WRESTLING. International Journal on Integrated Education. 2, 1 (Mar. 2020), 20-23. DOI:https://doi.org/10.17605/ijie.v2i1.278.
Issue
Vol. 2 No. 1 (2019): IJIE
Section
Articles

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