Overview of Men's Basketball Team Cardioorespirational Endurance SMA Negeri 2 BITUNG
Abstract
Cardiorespiratory endurance is a person's ability to perform excessive physical activity without feeling excessive fatigue after the activity. This research uses descriptive research. The instrument used in this study uses the Rockport Test. The sample in this study was taken using the total sampling technique, namely 20 people. The data analysis technique used in this research is descriptive analysis technique using SPSS. The results of the research were the level of cardiorespiratory endurance for the men's basketball team at SMA Negeri 2 Bitung for the less category with 11 people (55%), the enough category with 6 people (30%) and the lowest in the good category with 3 people (15 %).
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