The Empirical Foundations of Self-Efficacy in Physical Education: A Comprehensive Literature Review

Self-Efficacy Physical Education Health and Well-Being of Adolescents Middle and Primary School Students Social Support

Authors

  • Penglian Li Graduate School of Management, Postgraduate Centre, Management and Science University, Shah Alam, Selangor, Malaysia; Shenhe Secondary School, Heyuan, Guangdong, China
  • Forbis Ahamed
    forbis_ahamed@msu.edu.my
    Faculty of Business Management & Professional Studies, Management and Science University, Shah Alam, Selangor, Malaysia
  • Norshafarina Binti Shari School of Graduate Studies, Management and Science University, Shah Alam, Selangor, Malaysia
May 21, 2025

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Self-efficacy is a crucial factor influencing the health and well-being of adolescents. This study conducts a comprehensive analysis of the application of self-efficacy theory in physical education, examining its historical development, theoretical underpinnings, and its influence on the health and well-being of adolescents. Studies have shown that social support significantly enhances self-efficacy among adolescents, which in turn plays a crucial role in their learning, health behaviors, and emotional regulation. The study provides specific guidance for educational administrators anempower physical education teachers to improve the health and well-being of adolescents based on empirical evidence.